AK Chart based on Touch for Health by John F. Thie, DC as adapted by Nick La Carruba, AP, LMT Meridian Muscle Tonify Sedate 1st 2nd 1st 2nd Lung 3-5am Anterior Serratus LU9 LU10 SP3 HT8 LU5 LU10 K10 HT8 Large Intestine 5-7am Tensor Fascia Latae LI11 LI5 ST36 SI5 LI2 LI5 UB66 SI5 Stomach 7-9am Pec Major Clav ST41 ST43 SI5 GB41 ST45 ST43 LI1 GB41 Spleen 9-11am Latissimus Dorsi SP2 SP1 HT8 LV1 SP5 SP1 LU8 LV1 Heart 11am-1pm Subscapularis HT9 HT3 LV1 K10 HT7 HT3 SP3 K10 Small Intestine 1-3pm Quadriceps SI3 SI2 GB41 UB66 SI8 SI2 ST36 UB66 Urinary Bladder 3-5pm Peroneus UB67 UB40* LI1 ST36 UB65 UB40* GB41 ST36 Kidney 5-7pm Psoas K7 K3 LU8 SP3 K1 K3 LV1 SP3 Pericardium 7-9pm Gluteus Medius P9 P3 LV1 K10 P7 P3 SP3 K10 San Jiao 9-11pm Teres Minor SJ3 SJ2 GB41 UB66 SJ10 SJ2 ST36 UB66 Gall Bladder 11pm-1am Anterior Deltoid GB43 GB44 UB66 LI1 GB38 GB44 SI5 LI1 Liver 1-3am Pec Major Sternal LV8 LV4 K10 LU8 LV2 LV4 HT8 LU8 * note: in some systems UB40 is also known as UB54 and is located at the exact midpoint of the popliteal transverse crease.